Waldhotel 5*, Bürgenstock - Medical Health Programs

Waldhotel 5*, Bürgenstock - Medical Health Programs

Waldhotel 5*, Bürgenstock - Medical Health Programs

Waldhotel 5*, Bürgenstock - Medical Health Programs

Waldhotel 5*, Bürgenstock - Medical Health Programs

Waldhotel 5*, Bürgenstock - Medical Health Programs

Waldhotel 5*, Bürgenstock - Medical Health Programs

Waldhotel 5*, Bürgenstock - Medical Health Programs

Waldhotel 5*, Bürgenstock - Medical Health Programs

Waldhotel 5*, Bürgenstock - Medical Health Programs

Waldhotel 5*, Bürgenstock - Medical Health Programs

Waldhotel 5*, Bürgenstock - Medical Health Programs

Waldhotel 5*, Bürgenstock - Medical Health Programs

Waldhotel 5*, Bürgenstock - Medical Health Programs

WALDHOTEL HEALTH & MEDICAL EXCELLENCE

The Hotel

At the Waldhotel 5*, designed by award-winning architect Matteo Thun, exceptional architecture meets the highest and most cutting edge medical standards. Regeneration and prevention at the topmost level with 160 rooms and suites and an integrated spa facility.
Swiss hotel hospitality of exceptional quality, the most modern of medical concepts and extraordinary architecture combine in the Waldhotel Health & Medical Excellence to create a place of healing and relaxation. Designed by Matteo Thun, the façade of the terraced building has a sunny southern aspect and blends harmoniously into its natural surroundings.

THE LAKE LUCERNE REGION

Surrounded by lush meadows and green forests, the Waldhotel Health & Medical Excellence is located in the heart of Switzerland on the Bürgenberg, a peninsula surrounded by the crystal clear waters of Lake Lucerne, which has always been known as a magical power place. Within 30 minutes, you can reach the city of Lucerne with its picturesque old town and famous wooden bridges.

WALDHOTEL SPA

Waldhotel SPA offers you individual treatments that meet your wishes.
Be inspired by ideas for your personal break and meet in an exclusive way to regeneration and well-being.
  • Indoor pool 34°C with counter current system
  • Outdoor pool 35° C with various massage jets and a unique view of the Alps
  • Sole Grotto
  • Kneipp pool warm and cold
  • Finnish sauna 80°C
  • Aroma Sauna 60°C
  • Hamam with feel-good guarantee
  • Ice Room
  • Relaxation area inside and outside
  • Waterbeds for pure relaxation
  • Massage cabins as well as Skin Care & Beauty

THE PROGRAMMES

The programmes can be booked from the age of 18.
In order to best adapt the Diagnostics & Advanced Check-up, Mobility & Activity and Weight Management & Metabolism PRO-programmes to your needs, you first go through the Waldhotel Check-up. By means of this comprehensive check-up, the doctors gain important information about the current state of your health. We can refer you additionally to specialists at the largest central hospital if necessary.
The Waldhotel Check-up can also be booked separately.
The programmes of the Body & Mind Balance and Beauty & Healthy Ageing departments focus upon increasing your sense of well-being and can be booked without a Waldhotel Check-up beforehand.

WALDHOTEL CHECK-UP
Nights
From
Without PRO-programme
3
3'000 CHF
PRO-PROGRAMMES WITH WALDHOTEL CHECK-UP
Nights
From
DIAGNOSTICS & ADVANCED CHECK-UP
Cardio Check + Waldhotel Check-up

4

5'000 CHF
MOBILITY & ACTIVITY
Mobility + Waldhotel Check-up
Activity + Waldhotel Check-up

4
4

4'400 CHF
4'960 CHF
WEIGHT MANAGEMENT & METABOLISM
Detox + Waldhotel Check-up
Weight Loss + Waldhotel Check-up
Weight Loss + Waldhotel Check-up
Every additional week of Weight Loss

7
7
14
+7

5'400 CHF
6'550 CHF
11'050 CHF
4'500 CHF
PRO-PROGRAMMES WITHOUT WALDHOTEL CHECK-UP
Nights
From
BODY & MIND BALANCE
Mindfulness

3

2'080 CHF
BEAUTY & HEALTHY AGEING
Delight
Bodyforming
Rejuvenation

3
3
3

700 CHF
700 CHF
700 CHF

PROGRAMS IN DETAILS

WALDHOTEL CHECK-UP
3 nights

The Waldhotel Check-Up is suitable for adults of any age who would like a personalised consultation and evaluation in order to maintain or improve their health.
The comprehensive check-up is the basis for any further examinations and treatments to support the maintenance of your health and well-being, but it can also be booked separately when you stay for three nights.

Medical services:
  • In-depth admission consultation
  • Thorough physical examination
  • Skin screening by a dermatologist
  • Concluding consultation to discuss results
Diagnostic Procedures and Laboratory Analysis:
  • Comprehensive laboratory tests
  • Resting and stress ECG, heart rate variability test
  • Pulmonary function test
  • Abdominal ultrasound
  • Biometry and determination of body composition using DEXA
  • Analysis of mobility, stability and fitness by a physiotherapist (FMS)
  • Measurement of energy metabolism (indirect calorimetry)
At the end of the Waldhotel Check-Up, your results are being discussed with your doctor during an in-depth final con- sultation and you will receive a health dossier with specific recommendations to take home with you.
In combination with the Waldhotel Check-Up, you can book further PRO-programmes from the Diagnostics & Advanced Check-up, Mobility & Activity or Weight Management & Metabolism departments.

CARDIO CHECK PRO
4 nights

Based on the results of the Waldhotel Check-Up, you can book a programme of in-depth cardiac diagnostic tests which is tailored to the needs of middle-aged people with high levels of professional or personal stress in their everyday lives. The heart is the organ that is central to our existence and, with the right preventative care, it allows us to our live our lives feeling carefree and untroubled.

A focus on the heart and circulation
The stress and hectic pace of our everyday lives can have a negative impact on our health. The prevention of cardio-vascular disease is the focus of the Cardio Check PRO at the centre. In addition to the standard examination of the heart during the Waldhotel Check-Up, further cardiac diagnostic tests are performed.
  • Consultation with a cardiologist
  • Specific laboratory tests
  • Resting and stress ECG performed by the cardiologist
  • 24 hour ECG
  • An echocardiogram and ultrasound of the heart in order to evaluate heart anatomy and function, as well as the blood volume and flow rate in the arteries (carotid duplex scan)

MOBILITY PRO
4 nights

Mobile and sprightly to an advanced age
Stay mobile and flexible – the key to lasting well-being. Ageing joints and muscles require appropriate, individually tailored exercise.
  • Medical history of your musculoskeletal system taken by the doctor
  • 1 x exercise plan consultation
  • 2 x 50 minute training sessions with your personal trainer
  • 1 x 60 minutes of nutritional advice
  • 1 x 25 minute medical massage
  • 2 x 25 minute wrap treatments
  • 30 day supply of Microcare individually tailored micronutrient blend

ACTIVITY PRO
4 nights

Active and sporty
You like to be physically active and do a lot of sports.
After the Waldhotel Check-Up, we will help you to optimise and maximise your flexibility, muscular strength and fitness level. Exercise, nutrition and relaxation result in balanced, harmonious package.
  • Consultation with a sports physician
  • Analysis of cardiac, pulmonary and circulatory performance (spiroergometry)
  • 2 x 50 minute training sessions with your personal trainer 1 x fasted training to stimulate the metabolism
  • 2 x cryotherapy sessions in the ‘icelab’ at -110°C to increase endurance
  • 1 x 60 minute nutritional advice session for athletes 30 day supply of Microcare individually tailored micronutrient blend
  • 1 x 50 minute Regeneration Massage 2 x 25 minute wrap treatments
The varied range of leisure and sports activities at the Bürgenstock Resort supports your goals. Whether you decide to go off walking the many hiking trails that start right at the doors of the hotel, or swing up into the saddle of a bicycle or really push yourself playing golf or tennis, it depends entirely on your own personal preferences.

DETOX PRO
7 nights

Without harmful substances
A healthy lifestyle and regular, targeted cleansing of the body help to increase your sense of well-being. The complete detox programme frees the organism of damaging environmental stressors and toxins. Feel happy, satisfied and re-energised.

Medical services:
  • Follow-up consultation
  • Natural colon cleanse with figs
  • 1 x biotherapy to release and expel toxins
Nutrition:
  • Nutritional advice and joint preparation of your diet plan, follow-up and final consultation
  • 1 x cookery session with your dietician in the "cooking lab"
  • 1 day of fasting, otherwise full board in accordance with Bürgenstock Colour Cuisine and your personal diet plan
  • 30 day supply of the Microcare micronutrient blend
  • Detox teas
Exercise and relaxation:
  • 3 x 50 minute exercise sessions with your personal trainer – 2 x fasted training sessions
  • 3 x cryotherapy sessions in the "icelab" at -110°C
  • 3 x 25 minute wrap treatments
  • 1 x 90 minute Active Circulation Signature Treatment – 1 x 30 minute Coffee Peel

WEIGHT LOSS PRO
7 / 14 nights

Achieve your ideal weight
Discover the uniqueness of your body, your metabolism and your eating and exercise habits. Together with you, we will find the right way to achieve your ideal weight for enhanced contentment and self-confidence.

Medical services:
  • Follow-up consultation during your stay
Nutrition:
  • In-depth nutritional advice and joint preparation of your diet plan, follow-up and final consultation
  • 2 x experiences of healthy gourmet cuisine in the "cooking lab"
  • Full board in accordance with Bürgenstock Colour Cuisine and your personal diet plan
  • 30 day supply of Microcare individually tailored micronutrient blend
  • Metabolism boosting teas
Exercise and relaxation:
  • 7 x training sessions with your personal trainer
  • 2 x fasted training sessions to stimulate the metabolism – 2 x 50 minute massage to strengthen connective tissue or icoone treatment
  • 2 x 30 minute Vital Dome, the individual infrared sauna – 3 x 25 minute wrap treatments
  • 5 x cryotherapy sessions in the "icelab" at -110°C
The minimum stay is seven nights. In order to achieve initial results, we recommend that you book for at least two weeks. After two weeks, your body composition is analysed in order to identify your first successes.

BODY AND MIND BALANCE
3 ночи

In addition to physical health, psychological well-being is the second important factor that affects your quality of life. Bring your body, mind and spirit into balance and benefit from nature and the energy that is radiated by the Bürgenberg. Enjoy your time outdoors in the monumental mountain landscape and in the light-bathed Waldhotel Spa. In Waldhotel oasis of tranquillity, you will receive the help to find the right balance and the deepest relaxation.
The Body & Mind Balance programme can be booked without a Waldhotel Check-Up beforehand.

Time for mindfulness
Our hectic everyday lives leave little time for turning inwards for contemplation. Waldhotel offers you the unique opportunity to rediscover precisely this mindfulness and also support you in processing formative and traumatic experiences.
  • Consultation with your coach (psychologist)
  • 1 x 30 minute mindfulness practice
  • 2 x 30 minute relaxation exercise sessions
  • 2 x 50 minute training sessions with your personal trainer
  • 2 x 50 minute yoga sessions for inner and outer harmony
  • 3 x cryotherapy sessions in the "icelab" at -110°C to stimulate the circulation
  • 2 x 25 minute acupuncture for muscle relaxation
  • 1 x 90 minute De-Stress Massage
  • 1 x 50 minute Regeneration Massage
  • 1 x 25 minute Vital Massage
  • 1 x 60 minute nutritional advice session

DELIGHT PRO
3 nights

Let yourself be pampered
During your indulgent stay at the Waldhotel Health & Medical Excellence, you will experience various treatments that will bring out your natural beauty and vitality and enhance it.
  • Skin Scope facial analysis with the specialist beautician
  • 1 x 30 minute elderflower and sea salt body peel; it has a detoxifying effect and strengthens the immune system
  • 1 x 75 minute Swiss Brightening Facial from Swiss line gives your complexion a fresher, more radiant appearance
  • 1 x 90 minute Detox Manicure with nail polish and 1x 75 minute Detox Pedicure with nail polish by Susanne Kaufmann
  • 2 x cryotherapy sessions in the "icelab" at -110°C to stimulate the circulation

REJUVENATION PRO
3 nights

For enduringly youthful looking skin
Keep your fresh and attractive appearance for as long as possible with the help of the preventative, anti-ageing treatments of the Rejuvenation PRO-programme. Thanks to the progress in aesthetic medicine, you can counteract the reduced skin elasticity and sagging tissue that result from the passage of time and the natural ageing process.
  • 1 x 45 minute Rejuvenation Wrap by Susanne Kaufmann, firming foil pack with anti-ageing body serum
  • 1 x 60 minute Deluxe Antioxidant Revitalising Treatment by SkinCeuticals for radiant, healthy skin
  • 1 x 45 minute highly effective, yet gentle, skin firming using radiofrequency therapy
  • 1 x 50 minute icoone anti-ageing treatment for a significant reduction of deeper lines and laugh lines

BODYFORMING PRO
3 nights

For firmer, smoother skin
The skin, the largest organ of the human body, plays a central role in our sense of well-being. In this programme, we have combined various treatments especially for you to support the regeneration of your skin and to leave it looking fresh, vital and healthy.
  • 1 x 60 minute Shape It Up gentle coffee peel with massage treatment
  • 1 x 90 minute Body Tone body wrap by SkinCeuticals
  • 1 x 60 minute icoone body forming treatment with tissue tightening for firmer, smoother, more radiant skin, or a connective tissue massage
  • 2 x cryotherapy sessions in the "icelab" at -110°C to stimulate the circulation
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