WELLNESS PROGRAMS LILY OF THE VALLEY

Commission to agencies - on request.

Lily of the Valley 5*, located on the French Riviera, just 30 minutes drive from Saint-Tropez, is the perfect place for relaxation, rejuvenation, and achieving good physical shape. In 2024, the hotel not only updated existing wellness programs (Weight Loss, Sport, Detox), but also developed a new program Better aging.

The Lily of the Valley method is based around three key pillars: weight loss cuisine, sport and treatments. The Lily of the Valley nutritional gastronomy approach was developed with nutritionist Jacques Fricker. It enables guests to achieve their weight loss goals while still enjoying the pleasure of food. This approach is combined with targeted treatments that are tailored to individual needs by expert therapists.
Indoor and outdoor fitness sessions, with varying levels of intensity and held in an idyllic setting, complete these programs.

Program duration: 4, 7, 10 or 14 days.

Program “WEIGHT LOSS”

This program rigorously applies the "TGV" method developed by nutritionist Jacques Fricker. By following a low-calorie diet consisting of healthy meals made with the finest ingredients, and accompanied by a glass of wine at dinner, you’ll be able to lose weight safely and sustainably. Throughout the duration of your stay, you’ll be monitored by the wellness advisors, therapists and coaches as you enjoy treatments designed to promote drainage, along with high-intensity fitness sessions.

PRICE:

• 4 days - 2,500 EUR
• 7 days - 4,500 EUR
• 10 days - 6,000 EUR
• 14 days - 8,000 EUR

DETAILS...

Program “WEIGHT LOSS”	2,500 EUR 4 days	4,500 EUR 7 days	6,000 EUR 10 days	8,000 EUR 14 days
WELLNESS & MONITORING
INITIAL EVALUATION	✓	✓	✓	✓
BIOIMPEDANCE ANALYSIS	✓	✓	✓	✓
DIET & NUTRITION CONSULTATION	✓	✓	✓	✓
OSTEOPATHY CONSULTATION	-	1	2	2
END-OF-PROGRAM WEIGH-IN	✓	✓	✓	✓
END-OF-PROGRAM EVALUATION	✓	✓	✓	✓
WEIGHT LOSS CUISINE
PERSONALIZED EATING PLAN	✓	✓	✓	✓
NUTRITIONAL MONITORING THROUGHOUT YOUR STAY	✓	✓	✓	✓
SPORT
KINVENT PHYSICAL CONDITION EVALUATION	✓	✓	✓	✓
COACHING SESSIONS	4	7	10	14
CREATION OF YOUR FITNESS ROUTINE	✓	✓	✓	✓
FITNESS EXCURSIONS	✓	✓	✓	✓
AQUATIC EXCURSIONS	✓	✓	✓	✓
CARDIO - HIIT - GENTLE EXERCICE	✓	✓	✓	✓
BODY TREATMENTS
SLIM & FIRM	1	1	2	3
SERENITY (MUD WRAP AND MASSAGE)	1	1	1	1
CHI NEI TSANG	1	1	1	2
DEEP MASSAGE & INDIBA	-	-	1	1
LYMPHATIC DRAINAGE MASSAGE & CRYOTHERAPY	-	1	2	2
HOT SCRUB	-	1	1	1
INDIBA SLIMMING TREATMENT	1	1	1	2
SLIMMING BOOSTER TREATMENT & CRYOTHERAPY	-	1	1	2
FACIAL TREATMENTS
SKIN DIAGNOSIS	✓	✓	✓	✓
HYDRAFACIAL TREATMENT	-	-	-	1
ACCESS TO THE “NORDIC CIRCUIT” & SEMI OLYMPIC POOL	✓	✓	✓	✓
WORKSHOP	✓	✓	✓	✓

Program “DETOX”

Take time for yourself and rethink your lifestyle. This program focuses on a light diet combined with yoga, gentle and outdoor exercise, and treatments that promote relaxation, to bring you a feeling of lightness and well-being. Ideal for an escape from daily life and to reset your body and mind.
Gluten- and lactose-free diet. This program can be combined with Weight Loss.

PRICE:

• 4 days - 2,500 EUR
• 7 days - 4,500 EUR
• 10 days - 6,000 EUR
• 14 days - 8,000 EUR

DETAILS...

Program “DETOX”	2,500 EUR 4 days	4,500 EUR 7 days	6,000 EUR 10 days	8,000 EUR 14 days
WELLNESS & MONITORING
INITIAL EVALUATION	✓	✓	✓	✓
BIOIMPEDANCE ANALYSIS	✓	✓	✓	✓
DIET & NUTRITION CONSULTATION	✓	✓	✓	✓
OSTEOPATHY CONSULTATION	-	1	2	2
END-OF-PROGRAM EVALUATION	✓	✓	✓	✓
WEIGHT LOSS CUISINE
PERSONALIZED EATING PLAN	✓	✓	✓	✓
NUTRITIONAL MONITORING THROUGHOUT YOUR STAY	✓	✓	✓	✓
SPORT
KINVENT PHYSICAL CONDITION EVALUATION	✓	✓	✓	✓
COACHING SESSIONS	4	7	10	14
CREATION OF YOUR FITNESS ROUTINE	✓	✓	✓	✓
AQUATIC EXCURSIONS	✓	✓	✓	✓
GENTLE & OUTDOOR EXCURSIONS	✓	✓	✓	✓
BODY TREATMENTS
DETOX	1	1	2	2
RELAXING MASSAGE & INDIBA	-	1	1	1
SOOTHING MASSAGE	1	1	2	2
SERENITY (MUD WRAP AND MASSAGE)	1	1	1	1
CHI NEI TSANG	1	1	1	2
INDIBA DÉTOX	-	1	1	2
DE-STRESSING MASSAGE & FOOT REFLEXOLOGY	-	-	1	2
HAMMAM & HOT SCRUB	-	1	1	1
LYMPHATIC DRAINAGE MASSAGE & CRYOTHERAPY	-	-	-	1
DEEP MASSAGE & INDIBA	-	-	1	1
FACIAL TREATMENTS
SKIN DIAGNOSIS	✓	✓	✓	✓
HYDRAFACIAL TREATMENT	-	-	-	1
ACCESS TO THE “NORDIC CIRCUIT” & SEMI OLYMPIC POOL	✓	✓	✓	✓
WORKSHOP	✓	✓	✓	✓

Program “SPORT”

High-intensity fitness sessions and a protocol of treatments that support muscle recovery will enable you to achieve your goals and go beyond your limits in the very best conditions. You will also benefit from nutritional support focused on gaining muscle mass or losing fat while still allowing you to enjoy delicious, luxurious meals. The result is a comprehensive program that enables you to really push your limits.
This program can be combined with Weight Loss.

PRICE:

• 4 days - 2,500 EUR
• 7 days - 4,500 EUR
• 10 days - 6,000 EUR
• 14 days - 8,000 EUR

DETAILS...

Program “SPORT”	2,500 EUR 4 days	4,500 EUR 7 days	6,000 EUR 10 days	8,000 EUR 14 days
WELLNESS & MONITORING
INITIAL EVALUATION	✓	✓	✓	✓
BIOIMPEDANCE ANALYSIS	✓	✓	✓	✓
DIET & NUTRITION CONSULTATION	✓	✓	✓	✓
OSTEOPATHY CONSULTATION	-	1	2	2
END-OF-PROGRAM EVALUATION	✓	✓	✓	✓
WEIGHT LOSS CUISINE
PERSONALIZED EATING PLAN	✓	✓	✓	✓
NUTRITIONAL MONITORING THROUGHOUT YOUR STAY	✓	✓	✓	✓
SPORT
KINVENT PHYSICAL CONDITION EVALUATION	✓	✓	✓	✓
COACHING SESSIONS	4	7	10	14
CREATION OF YOUR FITNESS ROUTINE	✓	✓	✓	✓
FITNESS EXCURSIONS	✓	✓	✓	✓
AQUATIC EXCURSIONS	✓	✓	✓	✓
CARDIO - HIIT - MUSCLE DEVELOPMENT	✓	✓	✓	✓
BODY TREATMENTS
RESTORE & BOOST	1	1	2	2
DEEP MASSAGE & INDIBA	1	1	2	2
SPORTS MASSAGE & CRYOTHERAPY	1	1	2	3
HAMMAM & HOT SCRUB	1	1	1	1
THAI MASSAGE	-	1	1	2
SERENITY (MUD WRAP AND MASSAGE)	-	1	1	1
CRYOTHERAPY CHAMBER	-	1	1	2
MUSCULAR & RELAXING MASSAGE	-	-	-	1
FACIAL TREATMENTS
SKIN DIAGNOSIS	✓	✓	✓	✓
HYDRAFACIAL TREATMENT	-	-	-	1
ACCESS TO THE “NORDIC CIRCUIT” & SEMI OLYMPIC POOL	✓	✓	✓	✓
WORKSHOP	✓	✓	✓	✓

Program “BETTER AGING”

Explore a new approach to longevity, with a program designed around innovative evaluation methods and body treatments with immediate and lasting results. Gentle exercise, a balanced diet, and targeted facial treatments will all be part of your stay. This program includes the use of Kinvent technology, so it can be personalized based on an analysis of your strength and general mobility.
This program can be combined with Weight Loss.

PRICE:

• 4 days - 3,200 EUR
• 7 days - 5,800 EUR
• 10 days - 8,000 EUR
• 14 days - 10,500 EUR

DETAILS...

Program “BETTER AGING”	3,200 EUR 4 days	5,800 EUR 7 days	8,000 EUR 10 days	10,500 EUR 14 days
WELLNESS & MONITORING
INITIAL EVALUATION	✓	✓	✓	✓
BIOIMPEDANCE ANALYSIS	✓	✓	✓	✓
DIET & NUTRITION CONSULTATION	✓	✓	✓	✓
OSTEOPATHY CONSULTATION	-	1	2	2
END-OF-PROGRAM EVALUATION	✓	✓	✓	✓
WEIGHT LOSS CUISINE
PERSONALIZED EATING PLAN	✓	✓	✓	✓
NUTRITIONAL MONITORING THROUGHOUT YOUR STAY	✓	✓	✓	✓
SPORT
KINVENT PHYSICAL CONDITION EVALUATION	✓	✓	✓	✓
COACHING SESSIONS	2	4	5	7
CREATION OF YOUR FITNESS ROUTINE	✓	✓	✓	✓
BODY TREATMENTS
YOUNGER LONGER	1	2	2	3
SERENITY (MUD WRAP AND MASSAGE)	1	1	1	2
CHI NEI TSANG	-	1	1	1
DEEP MASSAGE & INDIBA	1	2	2	2
LYMPHATIC DRAINAGE MASSAGE & CRYOTHERAPY	1	1	1	2
HOT SCRUB	1	1	1	1
RELAXING MASSAGE & LED	-	1	1	2
THAI MASSAGE	-	-	1	2
DE-STRESSING MASSAGE	-	-	1	1
FOOT REFLEXOLOGYE	1	1	1	1
CRYOTHERAPY CHAMBER	-	-	1	2
FIRMING MASSAGE & CRYOTHERAPY	-	1	2	2
FACIAL TREATMENTS
SKIN DIAGNOSIS	✓	✓	✓	✓
HYDRAFACIAL TREATMENT	-	-	1	1
BIOLOGIQUE RECHERCHE FACE TREATMENT	1	1	1	2
EYE OR JAWLINE-SCULPTING TREATMENT	1	1	1	2
ACCESS TO THE “NORDIC CIRCUIT” & SEMI OLYMPIC POOL	✓	✓	✓	✓
WORKSHOP	✓	✓	✓	✓