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Palazzo Fiuggi 5*, Fiuggi - Health & Wellness program

LONGEVITY:
• LONGEVITY AND REJUVENATION
• AGEING NATURALLY
DETOX & WEIGHT:
• OPTIMAL WEIGHT
• DEEP DETOX
RESTORE & BALANCE:
• REGENERATE
• AYURVEDA FOCUS
• SUMMER ESCAPE
• RENOURISH
MEDICAL & DIAGNOSTIC:
• FULL IMMUNO BOOST

6% commission to agencies till 31.12.23
Health & Wellness program rates are to be added to Rooms & Suites rates.

LONGEVITY

Cleanse the body, mind and soul of the aches and pains of age. Your nutrition, fitness and lifestyle are the keys to cellular regeneration. It’s time for your vigour to shine from the inside out.

LONGEVITY AND REJUVENATION

Diet, exercise, stress and environmental factors all affect our overall health and well-being. Palazzo Fiuggi’s Longevity and Rejuvenation program is designed to mitigate the effects of aging, giving you the tools you need to live your best life. The program aims to combat the inner and outer signs of aging with a holistic approach. Using specialist testing to identify any imbalances, we create a personalised program that focuses on nutrition, fitness and lifestyle to achieve long-term results. Therapies include beauty and anti-aging facials, detox hydrotherapy, rejuvenating cryotherapy, massage and advanced relaxation therapies.

OBJECTIVE & BENEFITS
  • To mitigate the effects of ageing both internally on a physical and emotional level and externally on an aesthetic level
  • Transformative
  • Rejuvenation
  • Reduce the aging process
  • Regenerative
PROGRAM CONTENT
7 nights
7,650 EUR
10 nights
8,750 EUR
14 nights
10,950 EUR
21 nights
14,890 EUR

OVERALL WELL-BEING

Spa Wave – Sleep Well
1
2
4
6
Celliss – Slimming treatment
1
3
4
6

HYDRO & BATHING

3-Step Hydro Cure
1
3
5
6
Thalassotherapy session
2
3
5
6
Access to Roman Thermae and swimming pools

✓

✓

✓

✓

Hammam Welcome Cleansing Ritual
1
1
1
1

MOVEMENT

Bespoke training with Personal-Trainers
2
4
6
9
Movement Lab with Technogym and Reaxing equipment at your disposal

✓

✓

✓

✓

Movement consultation
1
1
1
1
Daily group classes

✓

✓

✓

✓

MEDICAL

Medical Visit – the first on arrival, one follow-up and the last on departure
3
3
5
6
Laboratory blood analysis tests, The first on arrival, the second on departure. This will help to determinate improvements over the stay and set your direction for a better lifestyle
2
2
2
2
Heavy Metal Profile analysis
-
-
1
1
ECG (Electrocardiogram)
1
1
1
1
Health Check Ups
2
3
4
5
Bioeletrical impendance analysis (BIA)
2
2
3
3
3D Body Scan (Styku)
2
2
2
2
Nutrition specialist Consultation
1
1
1
1
Naturopathic consultation
1
1
1
1
Colon Hydrotherapy
1
1
2
3
Carotid Doppler Ultrasound
1
1
1
1
Abdominal Ultrasound
1
1
1
1
Cryotherapy
1
2
3
4
Personalized Intravenous Infusion
2
2
3
4
Scientific and nutrient rich Food Line by 3-star Michelin Chef Heinz Beck balanced to reach your program goals

✓

✓

✓

✓

Herbal tea from the oldest pharmacy in the world

✓

✓

✓

✓

Inflammation Profile Analysis
-
-
1
1
DEXA: Whole body scan
1
1
1
1
Hormone Profile Analysis
-
-
1
1
Life Rewind Woman/Man blood analysis
1
1
1
1
Genetic Test - Antiaging
1
1
1
1
Skin consultation
1
1
1
1
Genetic Test - Skin Elasticity
-
-
1
1
Genetic Test - Microbiota
-
-
-
1
Genetic Test - Oxidative Stress
-
-
-
1
Genetic Test - Bone Health
-
-
-
1
Genetic Test - Active Metabolism
-
-
-
1

WELLNESS & HOLISTIC

Lymph Flow – lymphatic drainage massage
1
3
4
6
Aromatherapy – Body and Mind release massage
1
4
6
8
Psammo Signature Experience
1
1
1
1

BEAUTY & TOUCH

Supreme Ultrasonic face lift
1
1
2
3
Intense Purifying face treatment
1
1
1
1

AGEING NATURALLY

Menopause is a natural and biological change that every female will face at some point in their lives. Not all women will experience the same physical or emotional symptoms during menopause, but the Palazzo Fiuggi 7-day program provides a tailored approach to help women understand and manage these changes. This program offers the tools to biohack the mind and body, helping to reboost vitality and good mood. A complete experience to overcome the symptoms and discomfort caused by menopause.

OBJECTIVES & BENEFITS
  • Indentifying the stress factors associated with menopause
  • Taking time to relax and find inner peace
  • Learning how to manage the natural effects of menopause
  • Embrace wellbeing and self love
  • Gaining an understanding of the foods that provide stable energy throughout the day
  • Learning calming techniques to effectively live a longer life
PROGRAM CONTENT
7 nights
3,840 EUR

OVERALL WELL-BEING

Spa Wave – Sleep Well
2

HYDRO & BATHING

Thalassotherapy session
2
Access to Roman Thermae and swimming pools

✓

MOVEMENT

Movement Lab with Technogym and Reaxing equipment at your disposal

✓

Daily group classes

✓

MEDICAL

Laboratory blood analysis tests, The first on arrival, the second on departure. This will help to determinate improvements over the stay and set your direction for a better lifestyle
2
ECG (Electrocardiogram)
1
Bioeletrical impendance analysis (BIA)
1
Nutrition specialist Consultation
1
Cryotherapy
1
Personalized Intravenous Infusion
2
Scientific and nutrient rich Food Line by 3-star Michelin Chef Heinz Beck balanced to reach your program goals

✓

Herbal tea from the oldest pharmacy in the world

✓

Hormone Profile Analysis
1
Medical Visit
1
Breast Ultrasound
1
Dexa - Lumbar Spine & Hip
1
Skin and Hair Evaluation
1
Clinical Hormonal Evaluation and Transvaginal Ultrasound
1
Screening of Metabolic Syndrome
1

WELLNESS & HOLISTIC

Inner Strenght Energetic Chakra Treatment
1
Restorative touch therapy
1

DETOX & WEIGHT

Detox & Weight transforms your relationship with your body. Replace unhealthy habits with ones that nourish and fulfil, revealing your ideal weight and the lifestyle that comes with it.

OPTIMAL WEIGHT

A few simple changes to your diet and lifestyle are all it takes to start your path of transformation. Palazzo Fiuggi’s Optimal Weight program helps you abandon old bad habits and adopt new, healthier routines.
The program focuses on the ideal weight for your body and equips you with the tools to mantain an healthier, more balanced body. The experts will explain the changes in your daily routine that can make a big difference to your mental, emotional and physical well-being.
The program blends advanced hydrotherapy, cryotherapy, slimming treatments, massages, periodic exercise and weight control strategies.

OBJECTIVE & BENEFITS
  • Immediate and tangible weight loss
  • Create awareness of your eating habits
  • Stimulate sustainable weight management
  • Reduce visceral inflammation
  • Reduce oxidative stress
  • Implementing a more active lifestyle
  • Providing knowledge for a lasting healthy lifestyle
  • Support for long-term weight loss
PROGRAM CONTENT
7 nights
5,050 EUR
10 nights
6,950 EUR
14 nights
9,650 EUR
21 nights
14,280 EUR

OVERALL WELL-BEING

Fir Body Detox
2
3
5
6
Celliss – Slimming treatment
2
3
4
6

HYDRO & BATHING

3-Step Hydro Cure
2
3
4
5
Thalassotherapy session
2
3
5
6
Access to Roman Thermae and swimming pools

✓

✓

✓

✓

Hammam Welcome Cleansing Ritual
1
1
1
1

MOVEMENT

Postural evaluation
1
1
1
1
Bespoke training with Personal-Trainers
5
6
8
10
Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)

✓

✓

✓

✓

Movement Lab with Technogym and Reaxing equipment at your disposal

✓

✓

✓

✓

Movement consultation
1
1
1
1

MEDICAL

Medical Visit – the first on arrival, one follow-up and the last on departure
3
4
5
6
Laboratory blood analysis tests, The first on arrival, the second on departure. This will help to determinate improvements over the stay and set your direction for a better lifestyle
2
2
2
2
Heavy Metal Profile analysis
-
-
1
1
ECG (Electrocardiogram)
1
1
1
1
Health Check Ups
3
3
4
5
Bioeletrical impendance analysis (BIA)
3
3
4
5
3D Body Scan (Styku)
2
2
3
4
Dynostics: metabolism analysis
1
1
1
1
Nutrition specialist Consultation
1
1
1
1
Naturopathic consultation
1
1
1
1
Colon Hydrotherapy
1
1
2
3
Abdominal Ultrasound
1
1
1
1
Cryotherapy
1
2
3
4
Scientific and nutrient rich Food Line by 3-star Michelin Chef Heinz Beck balanced to reach your program goals

✓

✓

✓

✓

Herbal tea from the oldest pharmacy in the world

✓

✓

✓

✓

Screening of Metabolic Syndrome and Diabetes
1
1
1
1
Cardiology visit
1
1
1
1
Endocrinology visit
1
1
1
1
Hormone Profile Analysis
-
-
1
1
Screening of Malabsorption Syndrome
-
-
-
1
Genetic Test - Microbiota
-
-
-
1
Genetic Test - Active Metabolism
-
-
-
1
Food intolerance and sensitivity
-
-
-
1
Genetic test - Body Weight
-
-
-
1
Genetic Test Gluten Intolerance
-
-
-
1
Echocardiogram
1
1
1
1

WELLNESS & HOLISTIC

Lymph Flow – lymphatic drainage massage
2
2
4
6
Aromatherapy – Body and Mind release massage
1
3
3
3
Psammo Signature Experience
1
1
2
2

DEEP DETOX

Palazzo Fiuggi’s holistic Deep Detox program is backed by the latest scientific research. Palazzo Fiuggi’s holistic Deep Detox program is backed by the latest scientific research. Delight in the nutritious three-Michelin-starred cuisine, combined with personalised therapies and the therapeutic effect of Fiuggi water for a balanced and long-lasting detoxifying effect. The personalised detox program is designed to work in synergy with broader personal health goals, helping you to reduce the levels of toxins in your body and find your ideal lifestyle. This approach combines exquisitely prepared meals together with medical diagnostics, detox hydrotherapy sessions, wellness treatments, soft movement activities and dietary advice.

OBJECTIVE & BENEFITS
  • Enhance eliminations of toxins
  • Assessment of heavy metals in the body
  • Reduce inflammation
  • Implementing a more active lifestyle
  • Creating attention towards a healthier diet
  • Giving knowledge for a continuous healthy lifestyle
PROGRAM CONTENT
7 nights
5,600 EUR
10 nights
6,850 EUR
14 nights
8,950 EUR
21 nights
11,690 EUR

OVERALL WELL-BEING

Fir Body Detox
2
3
5
6

HYDRO & BATHING

3-Step Hydro Cure
2
3
4
5
Thalassotherapy session
2
3
4
6
Access to Roman Thermae and swimming pools

✓

✓

✓

✓

Hammam Welcome Cleansing Ritual
1
1
1
1
Detoxifying Hammam
1
1
2
2

MOVEMENT

Movement Lab with Technogym and Reaxing equipment at your disposal

✓

✓

✓

✓

Daily group classes

✓

✓

✓

✓

MEDICAL

Medical Visit – the first on arrival, one follow-up and the last on departure
3
4
5
6
Laboratory blood analysis tests, The first on arrival, the second on departure. This will help to determinate improvements over the stay and set your direction for a better lifestyle
2
2
2
2
Deep Detox blood analysis
1
1
1
1
Heavy Metal Profile analysis
1
1
1
1
ECG (Electrocardiogram)
1
1
1
1
Health Check Ups
2
2
4
6
Bioeletrical impendance analysis (BIA)
2
3
4
6
3D Body Scan (Styku)
2
2
3
4
Dynostics: metabolism analysis
1
1
1
1
Nutrition specialist Consultation
1
1
1
1
Naturopathic consultation
1
1
1
1
Colon Hydrotherapy
1
2
3
3
Carotid Doppler Ultrasound
1
1
1
1
Abdominal Ultrasound
1
1
1
1
Cryotherapy
1
2
3
4
Personalized Intravenous Infusion
2
3
4
4
Scientific and nutrient rich Food Line by 3-star Michelin Chef Heinz Beck balanced to reach your program goals

✓

✓

✓

✓

Herbal tea from the oldest pharmacy in the world

✓

✓

✓

✓

Inflammation Profile Analysis
-
-
1
1
Genetic Test - Microbiota
-
-
-
1
Genetic Test - Oxidative Stress
-
-
-
1

WELLNESS & HOLISTIC

Lymph Flow – lymphatic drainage massage
2
3
4
6
Detox and Firm abdominal treatments
2
3
4
6

RESTORE & BALANCE

Revitalize your body and your mind, restoring strenght, balance and armony. This program focuses on movement and exercises to heal your soul and relax and rejuvenate your body.

REGENERATE

The Regenerate program is designed to provide a personalized and unique experience at Palazzo Fiuggi. Medical evaluations and diagnostics upon arrival guide us to create the perfect program exclusively for you. Indoor and outdoor activities including nature trails, trekking and exploring the surrounding countryside , yoga and pilates, fitness classes in our Movement Lab, meditation and sound healing, along with relaxing moments spent in the Roman Thermae round off the experience to give a perfect balance of rest, recuperation and relaxation.

OBJECTIVES & BENEFITS
  • Enhance your quality of life
  • Improve general wellbeing
  • Boost your health and vitality
  • Relieve stress and avoid burnout
  • Stimulate muscle activity with holistic experiences
  • Enhance your immune system
PROGRAM CONTENT
7 nights
3,950 EUR
10 nights
5,450 EUR
14 nights
7,350 EUR
21 nights
9,700 EUR

HYDRO & BATHING

3-Step Hydro Cure
2
3
5
6
Thalassotherapy session
3
3
6
9
Access to Roman Thermae and swimming pools

✓

✓

✓

✓

Hammam Welcome Cleansing Ritual
1
1
1
1

MOVEMENT

Bespoke training with Personal-Trainers
3
5
6
9
Movement Lab with Technogym and Reaxing equipment at your disposal

✓

✓

✓

✓

Bespoke training with Personal-Trainers
1
1
1
1
Postural training
1
1
2
2
Daily group classes (Sound Healing and Meditation, mobility, pilates, olit)

✓

✓

✓

✓

MEDICAL

Medical Visit – the first on arrival, one follow-up and the last on departure
3
3
4
5
Laboratory blood analysis tests, The first on arrival, the second on departure. This will help to determinate improvements over the stay and set your direction for a better lifestyle
2
2
2
2
ECG (Electrocardiogram)
1
1
1
1
Health Check Ups
2
2
4
5
Bioeletrical impendance analysis (BIA)
2
2
3
3
3D Body Scan (Styku)
1
2
2
3
Dynostics: metabolism analysis
1
1
1
1
Nutrition specialist Consultation
1
1
1
1
Naturopathic consultation
1
1
1
1
Scientific and nutrient rich Food Line by 3-star Michelin Chef Heinz Beck balanced to reach your program goals

✓

✓

✓

✓

Herbal tea from the oldest pharmacy in the world

✓

✓

✓

✓

Skin consultation
1
1
1
1

WELLNESS & HOLISTIC

Lymph Flow – lymphatic drainage massage
1
3
4
6
Aromatherapy – Body and Mind release massage
1
4
6
8
Sport Vitality massage
1
1
2
3

AYURVEDA FOCUS

Ayurveda programmes focus and combine three main components: Nutrition, Yogic breathing and potent herbs. Those, renowned for their healing abilities, enable the body to naturally find its own balance and harmony. We provide a restful and calming environment surrounded by nature, supported with the healing waters of Fiuggi. We embrace well-being with the main goal being to reinforce all the systems of the body thorough food, movement and mindfulness. OBJECTIVES & BENEFITS
  • Learn how to gain control and balance
  • Enhance your energy and vitality
  • Relax and find inner peace
  • Reinforce your body’s resilience
  • Embrace wellbeing
  • Reduce stress levels
PROGRAM CONTENT
3 nights
1,720 EUR
5 nights
2,785 EUR

AYURVEDA MEDICINE

Ayurveda and Wellness Consultation
1
1
Progress check with Ayurveda Doctor
1
1
Body Composition Analysis (BIA)
1
1
Ayurveda Lifestyle Recommendation
1
1
Nutrient rich Vegetarian Food Line by 3-star Michelin Chef Heinz Beck adjusted to your dosha, incorporating seasonal variations in cuisine and a balanced use of herbs and spices

✓

✓

AYURVEDA THERAPIES

Abhyanga – massage full body*
1
2
Shirodhara – massage ritual*
1
2
Chakra therapy or Herbal Compress or Reflexology based on Doctor suggestion*
-
1

MOVEMENT

Postural evaluation
1
1
Bespoke training with Personal-Trainers
1
2
Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)

✓

✓

Movement Lab with Technogym and Reaxing equipment at your disposal

✓

✓

SUMMER ESCAPE

STARTING FROM 2 NIGHTS AND 3 DAYS

THE PROGRAMME INCLUDES:
• x2 Overnight stays in a Charme room
• Breakfast with Heinz Beck Food Line
• Fiuggi water
• x1 Wellness consultation
• x1 Welcome and purification ritual in the Hammam
• x1 Thalassotherapy session
• x1 Body massage
• Daily group classes
• Selection of infusions, created for Palazzo Fiuggi, from the world’s oldest pharmacy
• Unlimited access to the Roman Thermae
• Unlimited access to indoor and outdoor pools
• Access to the Movement Lab with Relaxing and Technogym equipment and technologies
• Access to tennis, padel and petanque courts
• 8-hectare park within the property for long, regenerating walks

ON REQUEST:
• Selection of tours, excursions and walks to discover the history and nature of the area
• Selection of biking and e-biking trails

PRICE:
(including VAT, excluding city tax)
  • Accommodation in a Charme room, single occupancy: 1,125 EUR
  • Accomodation in a Charme room, double occupancy: 1,890 EUR
  • On request, rates for accommodation in Junior Suite and Suite
10% commission to agencies till 30.09.23.

RENOURISH

4 NIGHTS AND 5 DAYS

THE PROGRAMME INCLUDES:
• x4 Overnight stays in a Charme room

MEDICAL:
• x1 Health check up and ECG
• x1 Medical visit
• x1 Nutritionist consultation

NUTRITION:
• Breakfast, lunch and dinner with Heinz Beck Food Line based on the nutritional consultation
• Fiuggi water
• Selection of infusions, created for Palazzo Fiuggi, from the world’s oldest pharmacy

OVERALL WELL-BEING:
• x1 Welcome and purification ritual in the Hammam
• x2 Body massage 50 min.
• x1 Boots pressotherapy

HYDRO & BATHING:
• x1 3-step hydrotherapy
• x1 Signature acqua-wellness small group session
• x1 Hydrofacial express, as the last treatment to nourish and glow yourself
• Unlimited access to the Roman Thermae
• Unlimited access to indoor and outdoor pools

MOVEMENT:
• x1 Movement consultation
• x1 Discover the local area: tour in a medieval village and castle nearby Fiuggi
• x1 Gentle walk by the Canterno lake
• Daily group classes
• Access to the Movement Lab with Reaxing and Technogym equipment and technologies
• Access to tennis, padel and petanque courts
• 8-hectare park within the property for long, regenerating walks

PRICE:
(including VAT, excluding city tax)
  • Accommodation in a Charme room, single occupancy: 3,800 EUR
  • Accomodation in a Charme room, double occupancy: 6,800 EUR
  • On request, rates for accommodation in Junior Suite and Suite
10% commission to agencies till 30.09.23.

MEDICAL & DIAGNOSTIC

FULL IMMUNO BOOST

The program is designed for those seeking to increase vital energy and strengthen the immune system, limiting infection and achieving optimal health. Initial diagnostic consultations will lead to the creation of a bespoke therapy schedule to build the body’s defences, reduce fatigue and increase well-being.

OBJECTIVE & BENEFITS
  • Preventive measures against Covid-19
  • Rehabilitation after suffering with infectious, degenerative and inflammatory disorders
  • Optimize your energy levels
  • Enhance the immunity and strengthen your natural defences
  • Increase general well-being
PROGRAM CONTENT
7 nights
6,050 EUR
10 nights
8,650 EUR
14 nights
10,050 EUR
21 nights
13,960 EUR

OVERALL WELL-BEING

Spa Wave – Sleep Well
2
4
5
7
Fir Body Detox
2
3
4
5

HYDRO & BATHING

3-Step Hydro Cure
2
3
4
6
Thalassotherapy session
2
3
4
6
Access to Roman Thermae and swimming pools

✓

✓

✓

✓

Hammam Welcome Cleansing Ritual
1
1
1
1

MOVEMENT

Daily group classes (yoga, pranayama, pilates, aerobic fitness, outdoor walks, aufguss, meditation and lectures)

✓

✓

✓

✓

Movement Lab with Technogym and Reaxing equipment at your disposal

✓

✓

✓

✓

MEDICAL

Medical Visit – the first on arrival, one follow-up and the last on departure
3
3
5
6
Laboratory blood analysis tests, The first on arrival, the second on departure. This will help to determinate improvements over the stay and set your direction for a better lifestyle
2
2
2
2
Heavy Metal Profile analysis
1
1
1
1
ECG (Electrocardiogram)
1
1
1
1
Health Check Ups
2
2
4
6
Bioeletrical impendance analysis (BIA)
2
2
3
5
3D Body Scan (Styku)
2
2
3
3
Nutrition specialist Consultation
1
1
1
1
Nutrition specialist Consultation
1
1
1
1
Naturopathic consultation
1
1
1
1
Colon Hydrotherapy
1
1
2
3
Abdominal Ultrasound
1
1
1
1
Cryotherapy
2
3
4
5
Personalized Intravenous Infusion
2
3
4
5
Scientific and nutrient rich Food Line by 3-star Michelin Chef Heinz Beck balanced to reach your program goals

✓

✓

✓

✓

Herbal tea from the oldest pharmacy in the world

✓

✓

✓

✓

Inflammation Profile Analysis
2
2
2
2
DEXA: Whole body scan
1
1
1
1
Airenergy
3
3
3
3
Spirometry
1
1
1
1
Screening of Metabolic Syndrome and Diabetes
-
-
-
1
Hormone Profile Analysis
-
-
1
1
Genetic Test - Microbiota
-
-
-
1
Genetic Test - Active Metabolism
-
-
-
1
Blood analysis - cardiovascular panel
-
-
1
1

WELLNESS & HOLISTIC

Lymph Flow – lymphatic drainage massage
1
1
2
5
Detox and Firm abdominal treatments
1
2
3
4
Aromatherapy – Body and Mind release massage
1
2
4
6

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