La Réserve Hotel & SPA 5*, Geneva - Better-Aging programs

La Réserve Hotel & SPA 5*, Geneva - Better-Aging programs

La Réserve Hotel & SPA 5*, Geneva - Better-Aging programs

La Réserve Hotel & SPA 5*, Geneva - Better-Aging programs

La Réserve Hotel & SPA 5*, Geneva - Better-Aging programs

La Réserve Hotel & SPA 5*, Geneva - Better-Aging programs

La Réserve Hotel & SPA 5*, Geneva - Better-Aging programs

La Réserve Hotel & SPA 5*, Geneva - Better-Aging programs

La Réserve Hotel & SPA 5*, Geneva - Better-Aging programs

La Réserve Hotel & SPA 5*, Geneva - Better-Aging programs

La Réserve Hotel & SPA 5*, Geneva - Better-Aging programs

• GENERAL INFORMATION
• BETTER AGING STAY - MENTAL ESCAPE
• BETTER AGING STAY - WOMEN’S HEALTH
• BETTER AGING STAY - PHYSICAL PERFORMANCE
• BETTER AGING STAY - HIGH PERFORMANCE BODY AND FACE

NESCENS BETTER-AGING PROGRAMS - GENERAL INFORMATION

Looking to lose weight, manage your stress and recharge your batteries?

Nescens better-aging programs were developed to help you identify the risk factors and imbalances relating to your lifestyle in order to modify them and obtain lasting results.
All Nescens better-aging programs therefore begin with an in-depth diagnostic phase. This overview is conducted by a multi-disciplinary team from the spa which combines complementary expertise (preventive medicine, osteopathy, nutrition).
The different components of the program (nutrition, physical activity, treatment) are personalized by medical teams who supervise the contingent of experts (coaches, therapists, etc.).
Café Lauren offers you refined and healthy cuisine. This better-aging way of eating, combined with the advice of a nutritionist, enables you to achieve lasting, frustration-free slimness, or simply learn to eat better.
Throughout your program, the focus in firmly on pleasure and good living, while making no compromises when it comes to effectiveness.

BETTER AGING STAY - MENTAL ESCAPE
3 nights & 4 days

  • 2,900 CHF
    Excluding accommodation
Objectives: Calm – Letting Go – Freedom

The experts at the Nescens Spa at La Réserve Genève have gathered their best treatments and activities for this stay dedicated to absolute disconnection and reconnection with oneself. An opportunity to recharge, regain optimal physical and mental vitality, and reduce the harmful effects of continuous stress.

EXPERTISE AND CONSULTATION
• An Osteopathic Assessment
• A Nutritional Assessment

PHYSICAL ACTIVITY
• 4 Personal Training sessions of 60 minutes

WELLNESS AND SKINCARE PROGRAM
• 1 Balneotherapy session of 20 minutes
• 1 Scrub of 30 minutes
• 1 Customized Body Wrap of 30 minutes
• 1 Infrared Therapy session of 45 minutes
• 1 Better Aging Facial Ritual of 90 minutes
• 2 Pulsotherapy sessions
• 1 Destressing Massage of 60 minutes

NUTRITION PROGRAM
Three Healthy Menus carefully crafted in collaboration between the chef of Café Lauren and the Nescens nutritionist. Custom meals combining pleasure and balance to support you in achieving your goals.

BETTER AGING STAY - WOMEN’S HEALTH
3 nights & 4 days

  • 2,900 CHF
    Excluding accommodation
Objectives: Regeneration – Balance – Holistic Beauty

The Nescens Clinic, a pioneering institution in better and healthy aging, oversees the Women’s Better-Aging program. This program helps preserve health capital by applying proven protocols that activate regeneration, rejuvenation, and rebalancing at the cellular and metabolic levels. A comprehensive assessment and an exclusive consultation personalize this experience, blending technology, physical activities, nutrition, and Nescens signature treatments for a profound sense of well-being.

EXPERTISE AND CONSULTATION
• An Osteopathic Assessment
• A Nutritional Assessment

PHYSICAL ACTIVITY
• 4 Personal training sessions - 60
• Access to sports facilities, fitness equipment, and group classes

TREATMENTS & THERAPIES
• A 60-minute Visceral Massage
• A 45-minute Infrared Therapy Session
• A 90-minute 3-in-1 Massage
• Two sessions of Pulsed Therapy
• A Reshaping Treatment
• A 90-minute Oxilight - Metamorphosis Treatment

NUTRITION PROGRAM
Three personalized healthy meals per day allowing you to discover refined cuisine combining lightness and delicacy. Each meal is carefully prepared according to yourustom meals combining pleasure and balance to support you in achieving your goals.

BETTER AGING STAY - PHYSICAL PERFORMANCE
3 nights & 4 days

  • 2,900 CHF
    Excluding accommodation
Objectives: Energy – Tone – Vitality

A customized program combining targeted training, adapted nutrition, and optimal lifestyle habits. Carefully orchestrated, this stay is designed to boost your potential and help you achieve your goals.

EXPERTISE AND CONSULTATION
• An Osteopathic Assessment
• A Nutritional Assessment

PHYSICAL ACTIVITY
• 4 Personal Training sessions of 60 minutes

WELLNESS AND SKINCARE PROGRAM
• 1 Deep Tissue Massage of 90 minutes
• 2 Infrared Therapy sessions of 45 minutes
• 1 Visceral Massage of 60 minutes
• 4 Pulsotherapy sessions of 30 minutes
• 1 Reshaping Treatment of 90 minutes

NUTRITION PROGRAM
Three Healthy Menus carefully crafted in collaboration between the chef of Café Lauren and the Nescens nutritionist. Custom meals combining pleasure and balance to support you in achieving your goals.

BETTER AGING STAY - HIGH PERFORMANCE BODY AND FACE
3 nights & 4 days

  • 6,300 CHF
    Excluding accommodation
Objectives: Fitness – Silhouette – Overall Rejuvenation

Exceptional program created by the experts at the Nescens Spa of La Réserve Genève.4 days to reshape your silhouette, harmonize contours, and enhance the natural beauty of your face with powerful, non-invasive treatments offering immediate and lasting results.

EXPERTISE AND CONSULTATION
• Osteopathic Assessment
• Aesthetic Medicine Consultation

PHYSICAL ACTIVITY
• 3 personalized coachings (1h)

WELLNESS AND SKINCARE PROGRAM
• 1 Exosome Application Session for Face, Neck, and Décolleté:
Objectives: Overall rejuvenation and radiant complexion.
Revitalize and regenerate the skin of your face, neck, and décolleté with an infusion of exosomes
• 1 Exosome Application Session for hair:
Objectives: Hair Health and Beauty.
Revitalize your hair by stimulating growth and hair health with an innovative exosome session.
• 1 Profhilo Body Hyaluronic Acid Injection: Thighs, Knees, Abdomen, Hands
Objectives: Enhanced body – smooth skin – overall rejuvenation.
Tighten and tone these specific areas with a Profhilo treatment.
• 1 Nescens Oxylight Facial Treatment - Metamorphosis 120 min:
Objectives: Skin regeneration – Lift – Firmness – Radiance.
Experience powerful skin regeneration with this advanced facial treatment combining Oxylight technology and Nescens expertise.
• Pulsotherapy:
Objectives: Light and revitalized legs – elimination – reshaped silhouette.
Improve lymphatic and venous circulation and reduce water retention with a pulsotherapy session.
• 1 Reshaping Treatment:
Objectives: Sculpted and toned silhouette.
Reshape and firm your silhouette with the Reshaping body treatment, for a sculpted and toned figure with LPG Endermologie and EMsculpt.

NUTRITION PROGRAM
Objectives: Pleasure – Balance - Health.
Three carefully crafted Healthy Menus by Café Lauren’s chef and Nescens nutritionist.